Nail Health

Nails and Nutrition: what your nails say about your overall health

Nails and Nutrition: what your nails say about your overall health

Welcome back! After a little hiatus over the holiday period, I’m finally back with a new post. One of my New Year’s resolutions has been to improve my overall health and activeness. One of the most overlooked aspect of this is nail health. Many do […]

How To Stop Biting Your Nails

How To Stop Biting Your Nails

Disclaimer: I am in no way a nail healthcare expert. These are tips that have worked for me and others I know. For some, nail biting could be a sign of a more serious emotional/psychological issue, in which a doctor should be contacted. Furthermore, in […]

Nail Care Tips

Nail Care Tips

Nail art may make nails look fancy and elegant on the surface, but how to take care of your nails is just as important.  Ensure you are maintaining healthy nails with these tips:   – Regularly trim your nails: this keeps your nails growing at […]